When survival becomes mechanical and the mind offers no rest, how do you sit with your own refusal to sink—without glorifying the struggle or pathologizing the confusion? This piece unpacks what it means to be caught between relentless effort and the wish to stop trying.

Raised to believe your thoughts were either divine or demonic, how do you reclaim your mind as your own? This post unpacks the raw confusion of rediscovering internal perception after religious programming—and offers a grounded, bullshit-free alternative to parts work.

You worked for peace, and now that it's here, your nervous system is panicking. This post explores what happens when you finally slow down, stop performing, and sit in the raw quiet of your own presence.

This post explores the deeper belief behind body image struggles: that being thinner means being safer. But safety isn’t a number on a scale—it’s a story about control, trust, and emotional survival. What happens when you stop punishing your body and start listening to it?

For most of my life, I thought my sugar cravings were just a lack of discipline. Now I know they were a language—my body’s way of asking for care I never got. This post explores how binge eating rooted in childhood can be a survivor's attempt to feel loved.

This isn’t about a lack of coping skills. It’s about confronting a collapsing world with eyes open, beyond what therapy or DBT ever prepared me for. This is what it really means to be awake in a system built on denial—and why I’ll never settle for worksheets again.

This post is for the ones who saw it coming—the poisoned air, the broken systems, the ecological grief—and now live with the unbearable clarity that we were right. It explores what it means to mourn a livable future in real time, and how to stay human anyway.

On the surface, Bedazzled is a goofy comedy about a man who sells his soul for love. But underneath, it’s a portrait of loneliness, self-erasure, and the seductive promise of quick fixes. This post explores what the Devil really represents—and why Elliot's journey feels uncomfortably familiar if you've ever changed yourself to be loved.

This post breaks down the science behind why trauma gets stored in the body and how movement—without performance, mysticism, or metaphor—can help complete the survival responses that were interrupted in childhood. Especially helpful for those deprogramming from religious frameworks.

This isn’t a story of mental illness—it’s the story of waking up. After a childhood severed from emotional and historical context, one person’s experience with psychedelics broke the spell and reconnected them to their inner world—and the real human timeline.